Tim and I don't really agree on appropriate formulations for smoothies. His recipe is much too thick, and verges on being desert instead of breakfast.
So, I present you with....
lower guilt smoothies
- One over-ripe banana
- 1/2 to 1 cup of orange juice
- 1 to 1.5 cups frozen fruit (pineapple is my current favorite, strawberries are good too)
- 1 cup plain organic yogurt (not vanilla, too sweet)
Unlike Tim's recipe and typical coffee shop smoothies, this is a thinner, drinkable smoothie, not requiring a spoon. It is also much less sweet than a coffee shop smoothie, since it gets all its sweetness from the fruit used.
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